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BGR EWR · 393 mi · 1h 25m

Bangor to Newark Flights

Everything you need to know about the BGR → EWR domestic route — flight time, airlines, fares, and booking tips. Track your flight in real time with TripTrack.

$80-$130 round trip · 15+ daily flights · Updated March 2026


✈️ Route Overview

Key facts for the Bangor to Newark route

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Distance
393 miles (632 km)
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Avg Flight Time
1h 25m
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Timezone Change
No time change
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Daily Flights
15+
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Typical Fare
$80-$130 round trip
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Red-Eye Available
No overnight flights on this route

🛫 Airlines on This Route

Carriers operating BGR → EWR flights

Airline Notes
Delta SkyMiles frequent flyer program
American Airlines AAdvantage frequent flyer program
United MileagePlus frequent flyer program
Southwest Rapid Rewards — bags fly free
Alaska Airlines Mileage Plan — generous earning rates
JetBlue TrueBlue — free snacks, above-average legroom

💡 Booking Tips

How to get the best deal on Bangor to Newark flights

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Best Days to Fly

Midweek departures (Tuesday–Thursday) are generally least expensive

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Fare Range

$80-$130 round trip. Book 3–6 weeks in advance for domestic routes, 2–3 months for international.

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Red-Eye Flights

✗ Not available

No overnight options on this route — plan for daytime travel.

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Track Your Flight

Once booked, TripTrack automatically imports your flight from your confirmation email. Real-time gate changes and delay alerts — no manual entry needed.


🧳 Travel Tips for This Route

Practical advice from frequent travelers on the BGR → EWR route

  • 1 Avoid checking bags to save time and fees on short hops.
  • 2 Southwest Airlines does not charge bag fees on this route.


📱 Real-Time Flight Tracking

Track Your BGR → EWR Flight — Automatically

TripTrack monitors your flight in real time — gate changes, delays, and departure updates sent to your phone the moment they happen. Connect your Gmail once and your trips appear automatically. No manual entry.


Frequently Asked Questions — Bangor to Newark Flights

How long is the flight from Bangor to Newark?

The average flight time from Bangor (BGR) to Newark (EWR) is 1h 25m. This is an estimate including taxi, climb, and descent time — actual flight time may vary based on winds and routing.

Which airlines fly from Bangor to Newark?

Airlines operating the BGR to EWR route include Delta, American Airlines, United and 3 more. Check each airline's website for current schedules and availability.

How far is Bangor from Newark?

The great-circle distance from Bangor to Newark is 393 miles (632 km). This is the straight-line distance — actual flight paths may be slightly longer.

What are the cheapest days to fly from Bangor to Newark?

Midweek departures (Tuesday–Thursday) are generally least expensive. Fares on this route typically range $80-$130 round trip.

Is there a time zone change flying from Bangor to Newark?

No — Bangor and Newark are in the same time zone. No clock adjustment needed.

Are there red-eye flights from Bangor to Newark?

No, there are currently no overnight (red-eye) flights on the BGR to EWR route. All flights operate during daytime hours.

How can I track my Bangor to Newark flight in real time?

TripTrack automatically tracks your BGR to EWR flight — showing real-time gate changes, delays, and departure updates. Connect your Gmail once and your booking confirmation is imported automatically. Available free on iOS and Android.