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GRU LAX · 6,163 mi · 11h 50m

São Paulo (Guarulhos) to Los Angeles Flights

Everything you need to know about the GRU → LAX international route — flight time, airlines, fares, and booking tips. Track your flight in real time with TripTrack.

$280-$1390 round trip · 1-2 daily flights · Updated March 2026


✈️ Route Overview

Key facts for the São Paulo (Guarulhos) to Los Angeles route

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Distance
6,163 miles (9,919 km)
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Avg Flight Time
11h 50m
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Timezone Change
-4 hours
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Daily Flights
1-2
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Typical Fare
$280-$1390 round trip
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Red-Eye Available
Yes — overnight flights available

🛫 Airlines on This Route

Carriers operating GRU → LAX flights

Airline Notes
American Airlines AAdvantage frequent flyer program
Delta SkyMiles frequent flyer program
United MileagePlus frequent flyer program
LATAM Operates this route
Avianca Operates this route
Copa Airlines Operates this route

💡 Booking Tips

How to get the best deal on São Paulo (Guarulhos) to Los Angeles flights

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Best Days to Fly

Tuesday and Wednesday tend to be cheapest

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Fare Range

$280-$1390 round trip. Book 3–6 weeks in advance for domestic routes, 2–3 months for international.

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Red-Eye Flights

✓ Available

Overnight flights on this route can save on hotel costs and maximize your time at the destination.

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Track Your Flight

Once booked, TripTrack automatically imports your flight from your confirmation email. Real-time gate changes and delay alerts — no manual entry needed.


🧳 Travel Tips for This Route

Practical advice from frequent travelers on the GRU → LAX route

  • 1 Consider travel insurance for South American itineraries.
  • 2 LATAM and Avianca are the dominant carriers across South America.
  • 3 At 6,163 miles, consider Premium Economy for extra comfort on this long-haul flight.


📱 Real-Time Flight Tracking

Track Your GRU → LAX Flight — Automatically

TripTrack monitors your flight in real time — gate changes, delays, and departure updates sent to your phone the moment they happen. Connect your Gmail once and your trips appear automatically. No manual entry.


Frequently Asked Questions — São Paulo (Guarulhos) to Los Angeles Flights

How long is the flight from São Paulo (Guarulhos) to Los Angeles?

The average flight time from São Paulo (Guarulhos) (GRU) to Los Angeles (LAX) is 11h 50m. This is an estimate including taxi, climb, and descent time — actual flight time may vary based on winds and routing.

Which airlines fly from São Paulo (Guarulhos) to Los Angeles?

Airlines operating the GRU to LAX route include American Airlines, Delta, United and 3 more. Check each airline's website for current schedules and availability.

How far is São Paulo (Guarulhos) from Los Angeles?

The great-circle distance from São Paulo (Guarulhos) to Los Angeles is 6,163 miles (9,919 km). This is the straight-line distance — actual flight paths may be slightly longer.

What are the cheapest days to fly from São Paulo (Guarulhos) to Los Angeles?

Tuesday and Wednesday tend to be cheapest. Fares on this route typically range $280-$1390 round trip.

Is there a time zone change flying from São Paulo (Guarulhos) to Los Angeles?

Yes — there is a -4 hours when flying from São Paulo (Guarulhos) to Los Angeles. TripTrack automatically shows local times for both your departure and arrival airports.

Are there red-eye flights from São Paulo (Guarulhos) to Los Angeles?

Yes, overnight (red-eye) flights are available on the GRU to LAX route. These can be a great way to save on hotel costs and maximize time at your destination.

How can I track my São Paulo (Guarulhos) to Los Angeles flight in real time?

TripTrack automatically tracks your GRU to LAX flight — showing real-time gate changes, delays, and departure updates. Connect your Gmail once and your booking confirmation is imported automatically. Available free on iOS and Android.