Tokyo (Haneda) to Honolulu Flights
Everything you need to know about the HND → HNL international route — flight time, airlines, fares, and booking tips. Track your flight in real time with TripTrack.
✈️ Route Overview
Key facts for the Tokyo (Haneda) to Honolulu route
🛫 Airlines on This Route
Carriers operating HND → HNL flights
| Airline | Notes |
|---|---|
| Cathay Pacific | Primary carrier on this route |
| Japan Airlines | Operates this route |
| ANA | Operates this route |
| Korean Air | Operates this route |
| Asiana Airlines | Operates this route |
| China Southern | Operates this route |
💡 Booking Tips
How to get the best deal on Tokyo (Haneda) to Honolulu flights
Best Days to Fly
Tuesday and Thursday tend to have lower demand and better fares
Fare Range
$350-$1520 round trip. Book 3–6 weeks in advance for domestic routes, 2–3 months for international.
Red-Eye Flights
✓ Available
Overnight flights on this route can save on hotel costs and maximize your time at the destination.
Track Your Flight
Once booked, TripTrack automatically imports your flight from your confirmation email. Real-time gate changes and delay alerts — no manual entry needed.
🧳 Travel Tips for This Route
Practical advice from frequent travelers on the HND → HNL route
- 1 China Eastern and China Southern dominate mainland Chinese routes.
- 2 Japan requires no visa for US citizens for stays up to 90 days.
- 3 At 3,847 miles, consider Premium Economy for extra comfort on this long-haul flight.
🏢 Airport Guides
Full terminal, transit, and traveler info for both airports
Track Your HND → HNL Flight — Automatically
TripTrack monitors your flight in real time — gate changes, delays, and departure updates sent to your phone the moment they happen. Connect your Gmail once and your trips appear automatically. No manual entry.
Frequently Asked Questions — Tokyo (Haneda) to Honolulu Flights
How long is the flight from Tokyo (Haneda) to Honolulu?
The average flight time from Tokyo (Haneda) (HND) to Honolulu (HNL) is 7h 45m. This is an estimate including taxi, climb, and descent time — actual flight time may vary based on winds and routing.
Which airlines fly from Tokyo (Haneda) to Honolulu?
Airlines operating the HND to HNL route include Cathay Pacific, Japan Airlines, ANA and 3 more. Check each airline's website for current schedules and availability.
How far is Tokyo (Haneda) from Honolulu?
The great-circle distance from Tokyo (Haneda) to Honolulu is 3,847 miles (6,191 km). This is the straight-line distance — actual flight paths may be slightly longer.
What are the cheapest days to fly from Tokyo (Haneda) to Honolulu?
Tuesday and Thursday tend to have lower demand and better fares. Fares on this route typically range $350-$1520 round trip.
Is there a time zone change flying from Tokyo (Haneda) to Honolulu?
Yes — there is a -19 hours when flying from Tokyo (Haneda) to Honolulu. TripTrack automatically shows local times for both your departure and arrival airports.
Are there red-eye flights from Tokyo (Haneda) to Honolulu?
Yes, overnight (red-eye) flights are available on the HND to HNL route. These can be a great way to save on hotel costs and maximize time at your destination.
How can I track my Tokyo (Haneda) to Honolulu flight in real time?
TripTrack automatically tracks your HND to HNL flight — showing real-time gate changes, delays, and departure updates. Connect your Gmail once and your booking confirmation is imported automatically. Available free on iOS and Android.