Honolulu to Tokyo (Narita) Flights
Everything you need to know about the HNL → NRT international route — flight time, airlines, fares, and booking tips. Track your flight in real time with TripTrack.
✈️ Route Overview
Key facts for the Honolulu to Tokyo (Narita) route
🛫 Airlines on This Route
Carriers operating HNL → NRT flights
| Airline | Notes |
|---|---|
| Cathay Pacific | Primary carrier on this route |
| Japan Airlines | Operates this route |
| ANA | Operates this route |
| Korean Air | Operates this route |
| Asiana Airlines | Operates this route |
| China Southern | Operates this route |
💡 Booking Tips
How to get the best deal on Honolulu to Tokyo (Narita) flights
Best Days to Fly
Wednesday and Saturday departures often have the best prices
Fare Range
$340-$1500 round trip. Book 3–6 weeks in advance for domestic routes, 2–3 months for international.
Red-Eye Flights
✓ Available
Overnight flights on this route can save on hotel costs and maximize your time at the destination.
Track Your Flight
Once booked, TripTrack automatically imports your flight from your confirmation email. Real-time gate changes and delay alerts — no manual entry needed.
🧳 Travel Tips for This Route
Practical advice from frequent travelers on the HNL → NRT route
- 1 Japan Airlines and ANA are consistently rated among the world's best airlines.
- 2 Hong Kong International Airport is a major transpacific connection point.
- 3 At 3,813 miles, consider Premium Economy for extra comfort on this long-haul flight.
🏢 Airport Guides
Full terminal, transit, and traveler info for both airports
Track Your HNL → NRT Flight — Automatically
TripTrack monitors your flight in real time — gate changes, delays, and departure updates sent to your phone the moment they happen. Connect your Gmail once and your trips appear automatically. No manual entry.
Frequently Asked Questions — Honolulu to Tokyo (Narita) Flights
How long is the flight from Honolulu to Tokyo (Narita)?
The average flight time from Honolulu (HNL) to Tokyo (Narita) (NRT) is 7h 40m. This is an estimate including taxi, climb, and descent time — actual flight time may vary based on winds and routing.
Which airlines fly from Honolulu to Tokyo (Narita)?
Airlines operating the HNL to NRT route include Cathay Pacific, Japan Airlines, ANA and 3 more. Check each airline's website for current schedules and availability.
How far is Honolulu from Tokyo (Narita)?
The great-circle distance from Honolulu to Tokyo (Narita) is 3,813 miles (6,136 km). This is the straight-line distance — actual flight paths may be slightly longer.
What are the cheapest days to fly from Honolulu to Tokyo (Narita)?
Wednesday and Saturday departures often have the best prices. Fares on this route typically range $340-$1500 round trip.
Is there a time zone change flying from Honolulu to Tokyo (Narita)?
Yes — there is a +19 hours when flying from Honolulu to Tokyo (Narita). TripTrack automatically shows local times for both your departure and arrival airports.
Are there red-eye flights from Honolulu to Tokyo (Narita)?
Yes, overnight (red-eye) flights are available on the HNL to NRT route. These can be a great way to save on hotel costs and maximize time at your destination.
How can I track my Honolulu to Tokyo (Narita) flight in real time?
TripTrack automatically tracks your HNL to NRT flight — showing real-time gate changes, delays, and departure updates. Connect your Gmail once and your booking confirmation is imported automatically. Available free on iOS and Android.