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HNL PTY · 5,259 mi · 10h 15m

Honolulu to Panama City Flights

Everything you need to know about the HNL → PTY international route — flight time, airlines, fares, and booking tips. Track your flight in real time with TripTrack.

$240-$1180 round trip · 1-2 daily flights · Updated March 2026


✈️ Route Overview

Key facts for the Honolulu to Panama City route

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Distance
5,259 miles (8,463 km)
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Avg Flight Time
10h 15m
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Timezone Change
+5 hours
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Daily Flights
1-2
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Typical Fare
$240-$1180 round trip
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Red-Eye Available
Yes — overnight flights available

🛫 Airlines on This Route

Carriers operating HNL → PTY flights

Airline Notes
American Airlines AAdvantage frequent flyer program
Delta SkyMiles frequent flyer program
United MileagePlus frequent flyer program
LATAM Operates this route
Avianca Operates this route
Copa Airlines Operates this route

💡 Booking Tips

How to get the best deal on Honolulu to Panama City flights

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Best Days to Fly

Avoid Monday and Friday peak business travel; midweek is cheaper

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Fare Range

$240-$1180 round trip. Book 3–6 weeks in advance for domestic routes, 2–3 months for international.

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Red-Eye Flights

✓ Available

Overnight flights on this route can save on hotel costs and maximize your time at the destination.

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Track Your Flight

Once booked, TripTrack automatically imports your flight from your confirmation email. Real-time gate changes and delay alerts — no manual entry needed.


🧳 Travel Tips for This Route

Practical advice from frequent travelers on the HNL → PTY route

  • 1 Book 6–10 weeks ahead for best Latin America fares.
  • 2 Many Latin American airports require a departure tax paid in local currency.
  • 3 At 5,259 miles, consider Premium Economy for extra comfort on this long-haul flight.


📱 Real-Time Flight Tracking

Track Your HNL → PTY Flight — Automatically

TripTrack monitors your flight in real time — gate changes, delays, and departure updates sent to your phone the moment they happen. Connect your Gmail once and your trips appear automatically. No manual entry.


Frequently Asked Questions — Honolulu to Panama City Flights

How long is the flight from Honolulu to Panama City?

The average flight time from Honolulu (HNL) to Panama City (PTY) is 10h 15m. This is an estimate including taxi, climb, and descent time — actual flight time may vary based on winds and routing.

Which airlines fly from Honolulu to Panama City?

Airlines operating the HNL to PTY route include American Airlines, Delta, United and 3 more. Check each airline's website for current schedules and availability.

How far is Honolulu from Panama City?

The great-circle distance from Honolulu to Panama City is 5,259 miles (8,463 km). This is the straight-line distance — actual flight paths may be slightly longer.

What are the cheapest days to fly from Honolulu to Panama City?

Avoid Monday and Friday peak business travel; midweek is cheaper. Fares on this route typically range $240-$1180 round trip.

Is there a time zone change flying from Honolulu to Panama City?

Yes — there is a +5 hours when flying from Honolulu to Panama City. TripTrack automatically shows local times for both your departure and arrival airports.

Are there red-eye flights from Honolulu to Panama City?

Yes, overnight (red-eye) flights are available on the HNL to PTY route. These can be a great way to save on hotel costs and maximize time at your destination.

How can I track my Honolulu to Panama City flight in real time?

TripTrack automatically tracks your HNL to PTY flight — showing real-time gate changes, delays, and departure updates. Connect your Gmail once and your booking confirmation is imported automatically. Available free on iOS and Android.