São Paulo (Guarulhos) to Honolulu Flights
Everything you need to know about the GRU → HNL international route — flight time, airlines, fares, and booking tips. Track your flight in real time with TripTrack.
✈️ Route Overview
Key facts for the São Paulo (Guarulhos) to Honolulu route
🛫 Airlines on This Route
Carriers operating GRU → HNL flights
| Airline | Notes |
|---|---|
| American Airlines | AAdvantage frequent flyer program |
| Delta | SkyMiles frequent flyer program |
| United | MileagePlus frequent flyer program |
| LATAM | Operates this route |
| Avianca | Operates this route |
| Copa Airlines | Operates this route |
💡 Booking Tips
How to get the best deal on São Paulo (Guarulhos) to Honolulu flights
Best Days to Fly
Wednesday and Saturday departures often have the best prices
Fare Range
$360-$1820 round trip. Book 3–6 weeks in advance for domestic routes, 2–3 months for international.
Red-Eye Flights
✓ Available
Overnight flights on this route can save on hotel costs and maximize your time at the destination.
Track Your Flight
Once booked, TripTrack automatically imports your flight from your confirmation email. Real-time gate changes and delay alerts — no manual entry needed.
🧳 Travel Tips for This Route
Practical advice from frequent travelers on the GRU → HNL route
- 1 Aeromexico and American Airlines have a strong codeshare on US-Mexico routes.
- 2 Cancún and Los Cabos routes have heavy seasonal pricing; avoid holiday weeks.
- 3 This ultra-long-haul route (8,098 miles) benefits greatly from lie-flat business class seating.
🏢 Airport Guides
Full terminal, transit, and traveler info for both airports
Track Your GRU → HNL Flight — Automatically
TripTrack monitors your flight in real time — gate changes, delays, and departure updates sent to your phone the moment they happen. Connect your Gmail once and your trips appear automatically. No manual entry.
Frequently Asked Questions — São Paulo (Guarulhos) to Honolulu Flights
How long is the flight from São Paulo (Guarulhos) to Honolulu?
The average flight time from São Paulo (Guarulhos) (GRU) to Honolulu (HNL) is 15h 05m. This is an estimate including taxi, climb, and descent time — actual flight time may vary based on winds and routing.
Which airlines fly from São Paulo (Guarulhos) to Honolulu?
Airlines operating the GRU to HNL route include American Airlines, Delta, United and 3 more. Check each airline's website for current schedules and availability.
How far is São Paulo (Guarulhos) from Honolulu?
The great-circle distance from São Paulo (Guarulhos) to Honolulu is 8,098 miles (13,033 km). This is the straight-line distance — actual flight paths may be slightly longer.
What are the cheapest days to fly from São Paulo (Guarulhos) to Honolulu?
Wednesday and Saturday departures often have the best prices. Fares on this route typically range $360-$1820 round trip.
Is there a time zone change flying from São Paulo (Guarulhos) to Honolulu?
Yes — there is a -7 hours when flying from São Paulo (Guarulhos) to Honolulu. TripTrack automatically shows local times for both your departure and arrival airports.
Are there red-eye flights from São Paulo (Guarulhos) to Honolulu?
Yes, overnight (red-eye) flights are available on the GRU to HNL route. These can be a great way to save on hotel costs and maximize time at your destination.
How can I track my São Paulo (Guarulhos) to Honolulu flight in real time?
TripTrack automatically tracks your GRU to HNL flight — showing real-time gate changes, delays, and departure updates. Connect your Gmail once and your booking confirmation is imported automatically. Available free on iOS and Android.