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GRU SEA · 6,779 mi · 12h 45m

São Paulo (Guarulhos) to Seattle Flights

Everything you need to know about the GRU → SEA international route — flight time, airlines, fares, and booking tips. Track your flight in real time with TripTrack.

$310-$1530 round trip · 1-2 daily flights · Updated March 2026


✈️ Route Overview

Key facts for the São Paulo (Guarulhos) to Seattle route

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Distance
6,779 miles (10,910 km)
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Avg Flight Time
12h 45m
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Timezone Change
-4 hours
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Daily Flights
1-2
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Typical Fare
$310-$1530 round trip
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Red-Eye Available
Yes — overnight flights available

🛫 Airlines on This Route

Carriers operating GRU → SEA flights

Airline Notes
American Airlines AAdvantage frequent flyer program
Delta SkyMiles frequent flyer program
United MileagePlus frequent flyer program
LATAM Operates this route
Avianca Operates this route
Copa Airlines Operates this route

💡 Booking Tips

How to get the best deal on São Paulo (Guarulhos) to Seattle flights

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Best Days to Fly

Tuesday and Wednesday tend to be cheapest

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Fare Range

$310-$1530 round trip. Book 3–6 weeks in advance for domestic routes, 2–3 months for international.

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Red-Eye Flights

✓ Available

Overnight flights on this route can save on hotel costs and maximize your time at the destination.

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Track Your Flight

Once booked, TripTrack automatically imports your flight from your confirmation email. Real-time gate changes and delay alerts — no manual entry needed.


🧳 Travel Tips for This Route

Practical advice from frequent travelers on the GRU → SEA route

  • 1 Cancún and Los Cabos routes have heavy seasonal pricing; avoid holiday weeks.
  • 2 Many Latin American airports require a departure tax paid in local currency.
  • 3 This ultra-long-haul route (6,779 miles) benefits greatly from lie-flat business class seating.


📱 Real-Time Flight Tracking

Track Your GRU → SEA Flight — Automatically

TripTrack monitors your flight in real time — gate changes, delays, and departure updates sent to your phone the moment they happen. Connect your Gmail once and your trips appear automatically. No manual entry.


Frequently Asked Questions — São Paulo (Guarulhos) to Seattle Flights

How long is the flight from São Paulo (Guarulhos) to Seattle?

The average flight time from São Paulo (Guarulhos) (GRU) to Seattle (SEA) is 12h 45m. This is an estimate including taxi, climb, and descent time — actual flight time may vary based on winds and routing.

Which airlines fly from São Paulo (Guarulhos) to Seattle?

Airlines operating the GRU to SEA route include American Airlines, Delta, United and 3 more. Check each airline's website for current schedules and availability.

How far is São Paulo (Guarulhos) from Seattle?

The great-circle distance from São Paulo (Guarulhos) to Seattle is 6,779 miles (10,910 km). This is the straight-line distance — actual flight paths may be slightly longer.

What are the cheapest days to fly from São Paulo (Guarulhos) to Seattle?

Tuesday and Wednesday tend to be cheapest. Fares on this route typically range $310-$1530 round trip.

Is there a time zone change flying from São Paulo (Guarulhos) to Seattle?

Yes — there is a -4 hours when flying from São Paulo (Guarulhos) to Seattle. TripTrack automatically shows local times for both your departure and arrival airports.

Are there red-eye flights from São Paulo (Guarulhos) to Seattle?

Yes, overnight (red-eye) flights are available on the GRU to SEA route. These can be a great way to save on hotel costs and maximize time at your destination.

How can I track my São Paulo (Guarulhos) to Seattle flight in real time?

TripTrack automatically tracks your GRU to SEA flight — showing real-time gate changes, delays, and departure updates. Connect your Gmail once and your booking confirmation is imported automatically. Available free on iOS and Android.